It is in our DNA. We opened in 2020 as CrossFit 4055 in a small box in Ferny Hills. We’ve grown into CrossFit NorthBound, now located at a huge site in Mitchelton. CF4055 and now CFNB was purposefully designed to provide a framework to enhance and prolong your life through health, fitness and community. This is forged through a connection to and understanding of our members’ needs, physically and mentally. We foster a community that is inclusive, focused, hardworking and most importantly, supportive. Our people are the fibre that makes this community so great. You will never want to leave.

CrossFit welcomes and unites people of all ages, abilities, and goals using a methodology that is accessible and effective for all. We train, persevere and progress together. We have built a strong and inclusive community that drives unparalleled progress and a deep sense of belonging. It is human nature to form connections through the consistency of working through hard things together.

To quote a members, “These are my people!!” [Danielle W.]

People who do CrossFit range in ability, fitness levels and start at any age. What we have in common is the community we build together. It doesn’t matter what your level of fitness is, if you show up and work hard to your ability, you will create a better life.

CrossFit Northbound has a team of highly skilled and passionate coaches to help you achieve your health and fitness goals. They listen to understand your unique needs and they scale each workout so you move safely.

CrossFit Northbound is proud to partner with PRVN Affiliate Programming, founded by Tia-Clair Toomey-Orr and Shane Orr. With an unmatched record of success — including Tia Clair’s seven consecutive CrossFit Games championships — PRVN brings world-class expertise in CrossFit, HYROX, and hybrid training methodologies.

This partnership, will assist us to deliver a comprehensive and proven strength and conditioning program designed for all fitness levels. PRVN blends strength, conditioning, skill progressions, and mobility into a structured plan. Each training cycle builds on the last, ensuring consistent improvement and scalable options that meet every member where they’re at.

At CrossFit Northbound, our goal is simple — to help you move better, get stronger, and perform at your best. With PRVN programming and our dedicated coaching team, you’ll have the tools, structure, and support to take your training to the next level.

Join us and experience PRVN and CrossFit Northbound difference — where elite programming meets community-driven coaching.